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Weekend Retreats

Our weekend retreats offer you the opportunity to leave the stress of the week behind and relax for a weekend or longer. You learn meditation techniques that help you relax and provide you with fresh energy – in order to deal better with the challenges of the week to come. Enjoy this getaway with meditations guided by an experienced meditation teacher.

Recommended book

 

 

Recommended book for these weekend getaways: “How to Transform Your Life” by Geshe Kelsang Gyatso. A practical manual for everyday life that shows us how to develop and maintain inner peace, how to reduce and stop our experience of problems and how to change our lives in a positive way to experience deep and lasting happiness.

Available from Tharpa and also as free eBook