Meditation in Tharpaland KMC

Wednesday • 19:00 – 20:30 h • 6€

Everybody welcome!

Each class is self contained. So, you can just drop in whenever you can, or attend the whole series if you wish.

Deepen your meditation

Feb. 18: How to solve problems with meditation
Feb. 25: How to reduce stress with meditation
March 03: Learning to let go with meditation
March 10: Dealing better with difficult people through meditation (Part 1)

Deepen your meditation!

Learn practical meditations that help you to discover and maintain your inner peace and silence and a positive attitude towards yourself, your life and your everyday experiences. The meditations improve our physical and emotional well-being and give a basic introduction to an authentic spiritual path.

Learn practical meditations that are good for you on the inside
Deepen spiritual peace and well-being through meditation
Get clear and profound explanations that are understandable even for beginners
Learn how to connect Buddha’s wisdom with your own life.

General Information

Our General Program classes include Dharma teachings with guided meditation. The classes are suitable for both beginners and more advanced meditators. Although designed as a series, classes can be attended individually.

No special clothing is required.
No advance booking is required.
Chairs and pillows are available on site.
Everyone is welcome!


Tharpaland Kadampa Meditation Centre
Schloss Sommerswalde
Sommerswalde 8
16727 Oberkrämer
Tel. +49 (0)33055 220 533 

Hank Ford