Meditations for a meaningful & happy life

Thursday evenings 7.00 – 8.30pm • 6€ per class

Teaching with guided meditation

in Tharpaland Kadampa Meditation Centre

Each week is self-contained but runs according to the cycle of 21 meditations,

so feel free to drop in at any point in the course.

Everybody welcome!
Meditations for a meaningful & happy life

Feb. 20: Forget hardness, try wisdom: How meditation works
Feb. 27: Learn to make yourself happy
March 05: Learn to protect yourself
March 12 :Learn to guide yourself
March 19: How to give direction to our meditations

Meditations for a meaningful and happy life –
the mirror of Dharma

Meditation and lecture evenings with advice suitable for everyday life on how to give our lives a
deeper meaning and inner problems like uncontrolled desire, anger and ignorance
can solve.
We are very pleased to be able to offer this special five-week course, which is based on the new
Book of Honor Geshe Kelsang Gyatso, “The Mirror of Dharma”. Gen Ananda is
inspiring and practical explanations, which he presented at the fall festival in Arizona
has received.

Tharpaland Kadampa
Sommerswalde 8
16727 Oberkrämer
T 033055 220 533

Gen Ananda, is the teacher at the Tharpaland Kadampa Meditation Center and has been teaching meditation and Buddhism for over 20 years. He has been the national spiritual director of Kadampa Buddhism for Germany since 2003 and is valued for his deep, practical understanding of the teachings of Buddha.


How to Transform Your Life

A practical manual for daily life that shows how we can develop and maintain inner peace, how we can reduce and stop our experience of problems, and how we can bring about positive changes in our lives that will enable us to experience deep and lasting happiness. This is a significantly revised edition of one of Venerable Geshe Kelsang’s most popular and accessible books.

available at Tharpa Puplications