Meditation in Tharpaland IRC
Meditation classes in Tharpaland IRC with Gen Kelsang Devi taught in English with translation into German
Thursdays • 7.00 – 8.30pm • 6€
Tharpaland International Retreat Centre
Tel. +49 (0)33055 220 533
How to Transform Your Life – through mindfulness and meditation
Mindfulness and meditation has been practiced for thousands of years and has many applications that can help to solve the problems faced within our busy modern lives. In this series of classes we will explore how through training in meditation and being mindful of special ways of thinking we can develop a more peaceful, balanced mind and transform our daily experience into one of great meaning and insight.
~ This series is based on the book How to Transform Your Life by Geshe Kelsang Gyatso. This inspiring and practical manual for daily life can be downloaded as a FREE eBook
Each week we will discover how by integrating meditation into our normal busy life we are empowered to overcome daily problems (including discouragement, distraction & unhappiness). It also helps us to bring about the positive changes in our life that enable us to experience a deep and lasting sense calm and inner joy, as well as improving and creating fulfilling relationships with everyone in our lives.
Each class is self contained. So, you can just drop in whenever you can, or attend the whole series if you wish. A Course Card (see below) enables you to attend the whole series at a discounted fee.
Meditation Course Card – Invest in a Course Card
The Course card costs 42€, valid for six months from date of purchase. Attend any eight meditation classes of your choice for the price of seven.
Our meditation classes take place on Thursdays in Tharpaland, Tuesdays in Oranienburg or Wednesdays in Falkensee. For details of venues please see our current flyer or website www.tharpaland.org.
Drop-in class, no need to book, just turn up!
Dates for 2017:
- 14 Sept – Connecting to our Potential
- 21 Sept – Living in the Moment
- 28 Sept – Creating the Life you Want
Transforming Difficult Relationships; Compassion over Conflict
- 19 Oct – Connecting Heart to Heart
- 26 Oct – Love without Pain
- 2 Nov – Reality Check: Changing How we relate to ourself
- 9 Nov – Reality Check: Changing How we relate to Others
- 16 Nov – Compassion over Conflict
- 23 Nov – The Power of Love
- 30 Nov – Becoming a Friend to the World
- 7 Dec – Letting Go of our Limitations
We also have evening meditation classes in the following areas: