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Meditation in Tharpaland IRC

Meditation classes in Tharpaland IRC are taught in German by Kelsang Drime

Thursdays • 7.00 – 8.30pm • 6€
Tharpaland International Retreat Centre
Schloss Sommerswalde
Sommerswalde 8
16727 Oberkrämer
Tel. +49 (0)33055 220 533 



Dates for 2017:

Meditation and Mindfulness

Whatever problems you want to solve in life and whatever goals you want to accomplish, the place to start is in your mind.  Meditation is the key to staying positive and managing life successfully.


Living without Anger: Solving our Anger Problem with Meditation and Mindfulness

By learning to recognize and dissolve anger when it surfaces in our mind, we can experience the freedom and peace that comes from patient acceptance. By staying mindful of the many faults of anger we can resolve to free ourselves, once and for all, from this most destructive mind.

  • Take control, stop worrying
  • Protect yourselves from anger
  • Dealing with life’s frustrations
  • The art of acceptance
  • Freedom from pain and blame
  • 22, 29 June | 6, 13 July 


We also have evening meditation classes in the following areas: