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Meditation in Oranienburg

Meditation classes in Oranienburg are taught in German 

Tuesdays • 7.00 – 8.30pm • 6€
Oranienwerk,
Kultur- & Kreativstandort Oranienburg
Kremmener Strasse 43
16515 Oranienburg
Tel. 033055 220 533 

 

Meditation for Health and Happiness

Stuck in unhealthy and unhappy habits? Time for change? Learn simple meditation techniques that can be practised by anyone that give us the confidence and skill to improve our health and well-being by letting go stress and unhelpful habits. By understanding more about our own mind, Buddha’s teachings help us take a reality check on life to transform our self and our relationships in order to find the happy and fulfilling lives we all long for.

Each week we will discover how by integrating meditation into our normal busy life we are empowered to overcome daily problems (including discouragement, distraction & unhappiness). It also helps us to bring about the positive changes in our life that enable us to experience a deep and lasting sense calm and inner joy, as well as improving and creating fulfilling relationships with everyone in our lives.

Each class is self contained. So, you can just drop in whenever you can, or attend the whole series if you wish. A Course Card (see below) enables you to attend the whole series at a discounted fee.

 

 

Meditation in Oranienburg, Dates for 2018:

 

Meditation for Health and Happiness

 

Finding Inner Clarity and Joy;  3 week course with Christoph Fischedick

 

Meditation on the clarity of the mind is deeply relaxing and empowering. Through this we gain deep insight into the flexible and limitless nature of our own mind. This is in turn helps us to understand through our own experience how to actualize our potential for lasting happiness and freedom. By accessing the pure, clear nature of our mind, we gain the freedom to respond to our thoughts and feelings in the most constructive way. Be guided through simple yet profound meditations on the mind and discover the inner stillness of your own mind and the real happiness and joy this evokes. Everyone Welcome.

‘When the turbulence of distracting thoughts subside and our mind becomes still a deep happiness and contentment naturally arises from within.’

excerpt from The New Meditation Handbook by Venerable Geshe Kelsang Gyatso Rinpoche

  • 20 February: Let go with Meditation
  • 27 February: Relax into Clarity of your mind
  • 6 March: Journey to the bliss of a quiet mind

Healing Relationships through Meditation;  3 week course with Clemens Langner

 

We all have a natural desire to feel close to others and enjoy lasting relationships that feel satisfying and meaningful. Yet sometimes in our close relationships we end up feeling disappointed, angry or just disconnected from the very people we love. In this 3 week course based in Buddhist psychology we will use practical methods of meditation to repair this sense of distance between ourself and others so that we can experience and maintain a genuine feeling of love which naturally brings healing to all our relationships. Everyone is welcome.

  • 13 March: The real source of Happiness
  • 20 March: Healing ourselves and others
  • 27 March: The power of love

 

 

 

We also have evening meditation classes in the following areas:

 

Meditation Course Card – Invest in a Course Card

The Course card costs 42€, valid for six months from date of purchase. Attend any eight meditation classes of your choice for the price of seven.

Our meditation classes take place on Thursdays in Tharpaland, Tuesdays in Oranienburg or Wednesdays in Falkensee. For details of venues please see our current flyer or website www.tharpaland.org.

Everyone Welcome!

Drop-in class, no need to book, just turn up!