Daycourses at a glance:

Nov 14 2009 - Dumfries
Meditation for Relaxation

Booking and Enquiries:

Please click on the link below to book:

For enquiries please Email
or Telephone: +44 (0)1387 860 618

Daycourses

Meditation for Relaxation

with Alma Elder
Dumfries
Nov 14 2009

This daycourse on meditation is a special opportunity to unwind and relax. During the day there will be three sessions of meditation each introducing a different type of breathing meditation.

Heathhall Community Centre, 10am - 4pm Please bring a packed lunch or lunch to share.

The cost of the day is £16 and includes a Meditation for Relaxation CD,(RRP £9.99)

Please book in advance by booking online or by tel:01387 860 618