Drop In Meditation Classes in East Kilbride
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Weekly drop in meditation classes teaching basic meditation. The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.
Kelsang Deshe teaches the drop in meditation classes in East Kilbride. She is a Buddhist nun and has been studying Buddha's teachings and engaging in meditation retreats for many years. Deshe draws on her wealth of life experience to make Buddha's teachings relevant to our daily lives and shares her love of meditation through her guided meditations.
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Everyone welcome! Each class includes guided meditation, a short talk, time for questions and answers, tea and biscuits.
All classes are self contained. Feel free to drop in to a class at any time in the course.
Venue
East Kilbride Central Library, The Olympia Shopping Centre
Dates
New term resumes mid January (date tbc) Please contact meditateinglasgow.org for more details
Time
6.30pm Mondays
Price
£4 Facility Fee