Drop In Meditation Classes in
Castle Douglas
Thursdays 7.30-9pm
Meditation
...for everyone to enjoy!
Everyday we meet with circumstances we consider to be problems. As soon as one problem is solved another one comes up and we end up stressed and anxious most of the time.
It doesn’t have to be this way. We can find peace, happiness and solve our problems through simple and practical meditations.
Each class includes guided meditations, a short talk, time for question and answers.
Please feel free to drop in.
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Kelsang Shri has been studying and practising Buddhism for over ten years. Her deep experience of meditation, and her gift of story telling make her classes easily accessible and deeply engaging for all her students. |
Venue - Gordon Memorial Hall, 68 St. Andrews Street
Dates
Sept 9th - Oct 14th
(term break)
Nov 11th - Dec 2nd
Price
£4 Facility Fee (first class of term is free)