Drop In Meditation Classes in
Castle Douglas

Kelsang Shri Weekly drop in meditation classes teaching basic meditation.

The purpose of these classes is to help people to gain personal experience of inner peace, to overcome their daily problems, and to find real happiness in their hearts.

Kelsang Shri has been studying and practising Buddhism for over ten years. Her deep experience of meditation, and her gift of story telling make her classes easily accessible and deeply engaging for all her students.

The classes give practical advice and simple yet profound techniques that can easily be assimilated into our western way of life. The classes are suitable for everyone from beginners to experienced meditators.

Everyone welcome! Each class includes guided meditations, a short talk, time for question and answers. Please feel free to drop in.

Venue

Gordon Memorial Hall, 68 St. Andrews Street

Dates

Jan 21 - March 25

(term break Feb 18)

April 22 - May 20

(term break May 27)

June 10 - July 1

Time

7.30 - 9pm Thursdays

Price

£4 Facility Fee (first class of term is free)


Tharpaland International Retreat Centre
Parkgate, Dumfries, DG1 3LY, UK
Tel:+44 (0)1387 860 618 retreat@tharpaland.org
A Member of the New Kadampa Tradition - International Kadampa Buddhist Union